Showing posts with label relationship. Show all posts
Showing posts with label relationship. Show all posts

Saturday, November 28, 2015

RETAINING THE ROMANCE IN YOUR RELATIONSHIP

It’s the intent of many people to have a healthy, long-lasting relationship. One of the keys to a sustainable relationship is maintaining the mutual satisfaction of both partners and that can mean taking steps to ensure that the romance stays alive for the long haul. Here are a few fun and easy tips so that you and your partner keep the desire alive and go the distance.
As we hinted at in the previous entry, sexting can be a great way to keep a little bit of spark in your relationship when you don’t have the time to be with your partner as much as you’d like. A study on the sexting habits of US adults found that 56 percent of those surveyed said that the activity improved their relationships. Some sex and relationship experts are supporters of titillating texting and cite it as a fun and exciting way to maintain interest between partners until the time is right.

Keep Trying New Things

It’s no secret that sometimes you have to try something new to keep from falling into a romantic rut. However, an article on reigniting the spark in your relationship explains that something new doesn’t necessarily mean something ridiculous. According to the writer (she’s an assistant professor of psychology at Villanova), simply taking the the time to change things up a bit helps to “expand the ways that you think about yourself and your relationship.” Start small and try something simple that’s still outside of both of your comfort zones. This could be trying a new food together, starting a project you can both work on or beginning a fitness plan. Anything that can get you out of your set schedule can go a long way to keeping your relationship feeling fresh.

Friday, July 30, 2010

Who are our friends?


Scientists have looked close at the phenomenon of female friendship and reported their finding in one of the most influential scientific journal Science.

The study involved women aged between 25 and 35 years old. Researchers discovered that more than 70 percent of women think that a true friendship is when you can be yourself with your friend.

Women also reported that a true friend is who you can rely on (36 percent of those polled) and who you don’t need to explain the reasons behind your behavior to (24 percent of respondents). Researchers further revealed that women generally prefer age peers as friends and long time friendship. “Long time” varied among women in the study, from 10 to 21 years depending on the age group of respondents.

Almost 30 percent of women reported their friendships were built at work, 40 percent at school and 32 percent at the college. When asked about underlying friendship rules most women named being able to support emotionally at bad times and never messing around with a friend’s partner.


Friday, June 4, 2010

The 10 Secrets of Happy Couples

They might be 30, or 75. They come in all colors, shapes, sizes and income brackets. It doesn’t matter how long they’ve been together. Whatever the demographics, when you see a happy couple, you just know it!

How do these couples stay in love, in good times and in bad? Fortunately, the answer isn’t through luck or chance. As a result of hard work and commitment, they figure out the importance of the following relationship “musts.” Because few couples know about all of the musts, I think of them as the relationship “secrets.”


Happy Couples and Their Secrets


1. Develop a realistic view of committed relationships.


Recognize that the crazy infatuation you experienced when your romance was new won’t last. A deeper, richer relationship, and one that should still include romance, will replace it. A long-term relationship has ups and downs, and expecting it will be all sunny and roses all the time is unrealistic.


2. Work on the relationship.


An untended garden develops weeds that can ultimately kill even the heartiest plants. And so it is with relationships. It is important to address problems and misunderstandings immediately. Some people believe good relationships just happen naturally. The truth is that a good relationship, like anything you want to succeed in life, must be worked on and tended to on a regular basis. Neglect the relationship, and it will often go downhill.


3. Spend time together.


There is no substitute for shared quality time. When you make a point of being together, without kids, pets and other interruptions, you will form a bond that will get you through life’s rough spots. Time spent together should be doing a shared activity, not just watching television.


4. Make room for “separateness.”


Perhaps going against conventional wisdom, spending time apart is also an important component of a happy relationship. It is healthy to have some separate interests and activities and to come back to the relationship refreshed and ready to share your experiences. Missing your partner helps remind you how important he or she is to you.


5. Make the most of your differences.


Stop and think: What most attracted you to your partner at the beginning? I’ll almost guarantee that it was exactly the thing that drives you most insane today. Take a fresh look at these differences. Try to focus on their positive aspects and find an appreciation for those exact things that make the two of you different from one another. It’s likely that your differences balance one another out and make you a great team.


6. Don’t expect your partner to change; but at the same time give them more of what they want.


If both you and your partner stop trying to change each other, you will eliminate the source of most of your arguments. At the same time, each of you should focus on giving one another more of what you know the other person wants, even if it doesn’t come naturally. For instance, instead of complaining how your partner never cleans out the dishwasher, try just doing it yourself once in awhile without complaint. Your partner will likely notice your effort and make more of an effort themselves around the house. If you do both of these things at once you’ve got a winning plan!


7. Accept that some problems can’t be solved.


There may be issues upon which you cannot agree. Rather than expending wasted energy, agree to disagree, and attempt to compromise or to work around the issue. Two people cannot spend years together without having legitimate areas of disagreement. The test of a happy relationship is how they choose to work through such issues — through compromise, change, or finding it’s just not that important to stew over.


8. Communicate!


Lack of communication is the number one reason even good relationships fail. And here is a useful format for doing so, especially when dealing with incendiary topics: Listen to your partner’s position, without interrupting him or her. Just listen. When he or she is finished, summarize what you heard him or her say. If you can, empathize with your significant other even though you don’t agree. This will take your partner off of the defensive, and make it easier for them to hear your thoughts and feelings. It’s hard to argue when you use this format, and best of all, you may come up with an understanding or a solution.


9. Honesty is essential.


You may share with your partner the things he or she doesn’t want to hear. Better this than to have him or her doubt your honesty. Mistrust is one of the key deal breakers in relationships. And once trust is lost or broken, it can take a very long time to re-establish it in the relationship.The happiest couples are the ones where honesty is as natural and every day as breathing.


10. Respect your partner, and don’t take him or her for granted.


Treating your sweetheart with respect is likely to get you the same in return. And regularly reminding them how much they mean to you will enrich your relationship in indescribable ways. When you say, “I love you,” pause for a moment to really mean it. And don’t be afraid to express your feelings of appreciation with your partner — he or she will be thankful that you did.


Making these secrets an integral part of your relationship won’t be easy. In fact, your efforts may initially seem like planted seeds that never come up. If you maintain your efforts, however, you will likely reap what you sow