Best Homemade Face Masks For Oily Skin

Oily skin requires utmost attention. Oily and greasy skin easily catch dirt and scums from its surroundings. Moreover it’s prone to acne breakout. Oily skin tends to release extra natural oil, so needs extra care to maintain it clean, flawless and even-toned.

he excess oil production on your face, forehead, nose and chin can be due to wide open skin pores. Oily skin can lead to many skin problems, such as acne breakout, spots, blackheads, greasy lines on your face. In this article are given DIY natural homemade face masks to narrow your skin pores and stabilize production of natural oil, the so called sebum.

Natural Homemade Best Facemasks For Oily Skin

Read here best homemade face masks for oily skin natural recipes, and who knows you may be able to find here a best face mask recipe for your oily skin problems!! . 

Banana Face Mask For Oily Skin: This soothing face mask works best on oily skin. Take 1 fully ripe banana, 1 tablespoon honey and an orange or a lemon. You can keep ripe bananas in a freezer that you can use later. But thaw it before using.  Mash up the banana and add in the honey. Alternatively, you can blend them in a blender.  Mix in a few drops of juice from an orange or a lemon. Apply the mask on your face and leave it for about 15 minutes before rinsing with a cool absorbent soft washcloth or a steaming warm washcloth – as per your choice.  Follow with your regular moisturizer, if needed.

2. Bentonite Clay Oily Skin Homemade Face Mask: Bentonite, the so called Green Clay, Face Mask is a wonderful facial mask for oily and greasy skin. While talking of clay masks, there is no better clay than the green clay. Take 1 tablespoon of green clay, 1 teaspoon of apricot kernel oil and 3 drops of palmarosa essential oil. You can get these ingredients from a natural food or health store.  Mix these ingredients together. Mix in a few drops of warm water. If needed add in a little bit more of warm water to make a consistent, spreadable paste. Apply this facial mask and let it dry for say 10 minutes or so. Rinse it off with a warm washcloth.

3. Fuller’s Earth / Multani Mitti – Best Face Mask For Oily skin: Fuller’s earth oily skin face mask is very good in soaking oil and dirt from the oily skin surface. Fuller’s earth is an ancient time natural remedy to treat acne and pimples. It acts as a natural cleanser and very effective in acne breakout. You can remove extra shine, oiliness, greasiness with the help of clay masks, as they have oil reducing properties.

This oil removing face mask can be made easily at home with fuller’s earth (multani mitti) as a basic ingredient. Soak 2 tablespoons of fuller’s earth in warm water for half an hour. Mix in 1 tablespoon of rose water and a few drops of lemon juice. If you feel mixture is still thick then try adding some warm water to make it spreadable. You can add a tablespoon of milk to prevent over dryness.

This is best face mask to clean up your face, get rid of oil, impurities and dead skin cells from your skin. You can apply this mask two or three times a week.

7 Plants You Can Grow At Home For Younger-Looking Skin

Seeking healthy, beautiful skin? Step away from the drugstore and into the nursery—a plant nursery, that is.

Plants you grow in your own garden or on a windowsill can ease many skin issues, from acne to toenail fungus. Growing them yourself not only gives you control over quality and purity, but it also enhances the treatment experience, says herbalist and acupuncturist Antonia Balfour, clinical director of Yin Yang Dermatology in Pacific Palisades, CA

It's very fulfilling to see the process from fresh plant to homemade product to healing the skin," she notes. "You'll have a deeper, soulful connection with the product itself." (Want a healthier diet and better skin? Then check out The Good Gut Diet to start healing from the inside out.)

While Balfour sings the praises of aloe for sunburn, bug bites, and itching, she says the aloe plant is just one of many dermatologic remedies you can find among your indoor or outdoor flora. Here, her top picks for home-harvested skin relief:

 Thyme

Like other plants in the family Lamiaceae—a branch of mint that includes rosemary, sage, and lavender—this aromatic herb is rich in beneficial plant compounds called phenols. In a head-to-head study by researchers at Leeds Metropolitan University in the UK, thyme killed more of the zit-causing bacteria Propionibacterium acnes than benzoyl peroxide, the active ingredient in most acne-fighting creams, did.

Reap the benefits: Thyme enjoys full sun and dry soil. Soak the leaves in apple cider vinegar for 2 weeks, then strain. You can use the resulting liquid as a spot treatment for pesky pimples or as an all-over, daily toner to battle widespread breakouts.

Bay Leaf

This flavorful addition to soup may help speed wound healing by boosting the production of collagen cells and by calming inflammation, found an animal study in the journal BMC Complementary and Alternative Medicine. The same antibacterial, antifungal powers that healed rodents can help humans, too, by preventing insect bites and cuts from getting infected.
Reap the benefits: Plant bay leaf in a spot with lots of sunlight and keep soil moist. Dry the leaves in a warm oven for 12 hours, and then soak in olive oil for 1 month. Strain and apply directly to the injured area. (Here are 8 plants you can grow to repel mosquitoes naturally.)

German Chamomile
You may have turned to tea made from this herb—among the most popular in the Western world—to fall asleep at night. But the white-and-yellow, daisy-like flower also possesses anti-inflammatory powers that reduce facial redness and ease the irritating skin condition dermatitis. In a Brazilian study published in Phytotherapy Research, the German strain of chamomile (there's also an English variety) sped wound healing even more than treatment with corticosteroids.
Reap the benefits: A hearty, drought-tolerant plant, German chamomile requires little care if left in a sunny location. Once it blooms, dry the flowers in a warm oven for 12 hours, then soak them in oil for as long as a month. Olive oil works well, or, if you're acne-prone, try jojoba oil. Strain, then apply. Depending on your genes and taste buds, cilantro might have a pleasant citrus tang or a disgusting soapy flavor. But regardless of whether you like the taste, you can harness the herb's antiseptic and antifungal properties to banish skin blemishes. In one Scottish study, essential oils from the plant—also known as coriander—effectively reduced the growth of 26 kinds of microorganisms.

Reap the benefits: Grow cilantro in a sunny location with well-drained soil. Blend equal parts fresh cilantro leaves and lemon juice into a paste to use as a spot treatment for whiteheads and blackheads. Leave on 3 to 5 minutes before rinsing clean.

Impatiens Balsamina
Nail fungus is not only super embarrassing, but it's also notoriously difficult to treat. These annual garden flowers, which also go by the names touch-me-not, garden balsam, or rose balsam, offer natural relief thanks to fungicides known as naphthoquinones.

Reap the benefits: Grow rose balsam in moist soil and full sun or partial shade. Soak the flowers in vinegar for 2 weeks, then soak nails daily in the resulting solution. For the fastest possible relief, soak just before bedtime, cover nails with plastic wrap, and seal with tape to allow the solution to continue working overnight. pply.

Calendula

A recent Australian study showed that extracts from this plant, commonly known as pot marigold, protect skin cells from the wrinkle-producing ravages of free radicals. The researchers credit the antioxidants—called phenolic acids and flavonoid glycosides—in the plant's bright orange and yellow petals.

Reap the benefits: This one grows best in full sun or partial shade and moist soil. Dry the flowers in a warm oven for 12 hours, then soak in rose hip or meadowfoam seed oil for 1 month. Dab the resulting serum under and around the eyes daily to ward off crow's feet.

The Secret to Beautiful Skin

If you find yourself coveting the gorgeous skin of fashion models in most of today’s magazines, first think CLEAN, then think GREEN.
Clean
Companies that produce skin care products would like you to believe that a beautiful complexion can be purchased in a jar. But truly radiant, moist and blemish-free skin is a result of being clean, not just skin deep, but from deep within.
Create clean blood that continuously supplies wonderful nutrients right to the doorway of each and every cell in your body and you’re well on your way to having beautiful skin.
Today, keeping toxins out of your blood and organs is difficult because we live in a "sea" of chemicals and drugs, and eat mostly refined foods. If your goal is healthy skin, you have to make a conscious effort to cleanse these dangerous substances out of your body while putting in the finest nutrients. The good news is that your body is constantly in a cleansing mode and was created with the ability to push out toxins as long as you supply it with the energy to do so.
Cleansing energy is more abundant when you provide your body with the foods mentioned below. (Each food and its nutrients will be discussed in later articles.)
Six Organs That Keep Your Skin Healthy
The six organs responsible for providing you with beautiful skin include your:

• Liver
• Kidneys
• Adrenals
• Thyroid
• Large intestines
• Small intestines

But you are accountable to them as well. Keep them clean at all times and beautiful skin will result from your daily efforts.
Your liver and kidneys are the two filtering organs that constantly provide ongoing housecleaning services. Today they are seriously overworked and underpaid. Why overload them with outside challenges? Shield them from outside harm, feed them well, and they’ll keep you and your skin healthy.
Sitting on top of your kidneys are your walnut-sized adrenals. Often called the "workhorses" of the body, they make many essential hormones including pregnenolone, DHEA, estrogen, progesterone and testosterone. Healthy hormones are an essential ingredient when seeking energy and beautiful skin.
A well-nourished, energetic thyroid also provides hormones and works closely with your adrenals to create energy. Dry, flaky, sluggish skin is evidence of a weak thyroid.
The well-being of one’s liver, kidneys, adrenals and thyroid is dependent on the condition of your small and large intestines. These two organs not only provide nutrients to other organs, but they are also responsible for the removal of waste products from your body. When waste meant for elimination remains in your intestines your skin becomes thick, oily and blemished. Pure, flawless skin is a reflection of clean intestines.
Drugs, alcohol, chemicals and heavy metals (mercury, lead) do daily damage to millions of Americans. Your liver is damaged from refined oils containing trans-fatty acids. Your kidneys are damaged by common table salt devoid of natural minerals. Trans-fats and refined salt are found in thousands of processed foods consumed by most Americans every day. Pasteurized and homogenized dairy products also clog your kidneys. They are to be avoided, but to reach your goal of good-looking skin you also need to add foods into your diet that nourish your six organs of beauty.
Think Green
Spring is here and in Chinese medicine spring is the season when the liver naturally cleanses and heals by pushing out dangerous toxins. Green foods including chlorella are excellent for the liver. Dark green leafy veggies including kale, spinach, dandelion greens and broccoli are especially wonderful foods. Have them cooked, raw, juiced and even cultured.
More Foods to Nourish Your Body and Skin
Green super-food formulas provide a combination of nutrients including cereal grasses, algae and green veggies. Look for one that has organic ingredients and was designed to heal and nourish your intestines. They are great in the morning because they help alkalize your blood, are more pleasant to take than a handful of supplements, and provide protein, minerals and fatty acids.
Other foods known to contribute to healthy skin include raw and virgin fats and oils. Coconut oil is especially good for your thyroid. Mineral-rich foods (dark green leafy veggies, ocean veggies and seafood) and antioxidant-rich foods (black currant and blueberry juice, and green tea) are a daily must.

Almond Oil For Beauty and Health Care

Almond is a native of the countries bordering the Mediterranean Sea. There are two types of almonds – sweet almond and bitter almond. Oil extracted from both varieties of almonds can be used for topical application. However, only sweet almond oil could be taken internally.

Almond oil – benefits
Skin care
Almond oil could be used as a natural skin moisturizer. In aromatherapy, almond oil is used as carrier oil. Pure herbal oils when applied directly on the skin, causes burn and irritation. To prevent skin irritation, essential oils are blended with carrier oils. The vitamin E rich almond oil nourishes the skin cells and stimulates growth of new cells. It soothes irritated skin and improves complexion. Frequent use of almond oil could delay appearance of wrinkles and fine lines, restoring the youthful appearance of the skin. You can even use almond oil as under eye cream for reducing the dark circles.

Hair care
Almond oil could be used as hair oil. It moisturize dry and damaged hair, making frizzy hair masses soft and manageable. Nutrients present in almond oil could provide nutrition to the hair follicles, promoting hair growth.

Health care
Sweet almond oil is prescribed in traditional medicines for reducing total cholesterol level. In Ayurveda, almond oil is recommended for strengthening the nervous system and for improving cognitive skills. It could even strengthen the immune system.

7 Best Ways To Grow Thick And Long Hair

Thick, long, lustrous hair is the desire of every one, both men and women. Growing thick hair is not an easy task as it seems to be.

You are required to work hard and put lots of effort to get enough natural volume to your hair.

Excessive hair colouring, too much exposure to heat and genetics plays a critical role in hair loss as well.

No matter what the reason may be or cause for your hair loss, good hair care routine with proper diets will help you along your way in growing thick hair

Effective techniques to grow thick hair

Even though growing hair is a tough task, it is not impossible, but all that you need is patience, determination, persistence and effective guidelines for taking good care of your hair.

Fortunately there are many ways of growing thick hair. Some of the most effective techniques include

1. Take your vitamins: Vitamins and minerals play a very crucial and important key role in growing and keeping your hair healthy. Any nutritional deficiencies in your body will certainly contribute to hair loss. Few vitamins that are extremely important for healthy hairgrowth include Vitamin A, Vitamin B, Vitamin C and Vitamin E.
2. Get proteins: Since hair is a protein, diet that contains high protein can be helpful for hair growth. Some nutrition experts suggest that consuming wheat germ and brewer’s yeast can be helpful in maximizing the hair growth and strength.
3. Avoid stress: Excessive stress is one of the main causes for hair loss. So, explore different stress management techniques to relieve stress and get enough rest for your body. Consequently you can maximize healthy hair growth to some extent.
4. Have regular trims: Trim your hair ends regularly that can help to improve growth of hair. Most of you might be in a consideration that trimming can lead to hair loss, but in actuality it is just the opposite because it’s very helpful for improving hair growth.
5. Limit hair coloring: Excessive hair coloring or perming causes damage to your hair and handicap the healthy growth of hair. It will result in split ends, hair breakage and extreme dried out hair.
6. Don’t overuse harsh chemicals: The worse chemicals for hair will be the solution present in perm section and other coloring agents. If you really want to get new color for your hair, you can try natural hair coloring process like henna products.
7. Provide moisture for your hair: More often shampoos can possibly strip your hair’s natural oils. So try using shampoo for your scalp and use conditioner regularly to provide enough moisture for your hair.

How To Care For Your Nails

Have you ever wondered why some women seem to have such gorgeous nails? Could they possibly be real? Of course they can! All you have to do is remember that gorgeous nails need to be pampered and if you remember these simple tips, you could be in possession of gorgeous nails yourself.

1. Your nails are going to reflect what you eat. If you are living on burgers and fries, don't expect your nails to be strong and healthy. Sorry, it just doesn't work that way. Add a tub of yogurt and you are on your way!

2. Get into the habit of wearing rubber gloves as often as possible. You often forget the abuse your nails actually take. Consider how often they are in water... just for starters.

3. Gardening is another seemingly harmless activity that all the summer magazines suggest to you. While I agree that the exercise is a plus, it's not so great on your nails. I use gardening gloves and my nails still get dirty, but it's better than nothing and I have no broken nails at the end of the day.

4. While watching tv, moisturize your hands AND nails with your favorite hand lotion. It's not only relaxing, it helps strengthen the nails.

5. Cuticles can also use a little attention, but go gently. They need to be pampered and dry cuticles also contribute to hangnails, so be sure to spend a little time on them daily.

6. Luckily at the moment, nails are fashionably short. That means that there is less nail to snap off and that is a bonus. Keep them trimmed and your nails will last longer.

7. While some nails benefit from not using polish, mine seem to love the stuff. If they are polished, I seem to notice them more and devote a little more attention to them. They really seem to like that.

8. Keep emery boards everywhere. The worse thing that can happen to pretty nails is a snag and your teeth.

How to Make Your Breasts Beautiful with Exercises

As centuries pass by, the standards of a beautiful bosom have changed for a number of times, today an ideal bust is considered the one with a shape that remains the same no matter what movements your body performs. Hence, a beautiful bosom is considered the one with high, elastic breasts, regardless of their size; the main point of a beautiful bust is its tone. The perfect sport to increase the tone and improve the appearance of your breasts is swimming, the second alternative, in case there is no way to practice this sport, is to see a fitness trainer or do some simple but effective exercises, which will help you strengthen the pectoral muscles by yourself.

Exercise 1 for Beautiful Breasts. Pressure

Applying pressure is the simplest exercise for your bust. Stand tall facing the wall, lean against it with your hands. Press against the wall as hard as you can, as if you want to move it, keep on pushing for 10 seconds. Relax, shake your hands. Do a set of 10 repetitions.

Exercise 2 for Beautiful Breasts. Elbows Touch

Stand tall, bend your hands slightly in the elbows, keep your hands on your hips. Try to touch your elbows one to the other behind your back, do not do it in jerks, but rather do it slowly, stretching the muscles for 10-15 seconds. Repeat 8 times.

Exercise 3 for Beautiful Breasts. Palms Pressing

The next exercise for beautiful breasts is as follows: join your palms in front of the chest and press them hard against each other for 3-5 seconds. Repeat 8-10 times.

Exercise 4 for Beautiful Breasts. “Dry” Breast-Stroke

If you can not go to a swimming pool, do this effective exercise to improve the tone of your breast. Stand tall, nestle up to the wall, squeeze the pectoral muscles and make movements, as if you are breast-stroke swimming. Do a hundred slow strokes, keep your pectoral muscles tense all the time.

Finishing Exercises for Beautiful Breasts with Posture Exercise

The best way to finish this set of exercises for your bust is to do an exercise which targets your posture. Take a thick book, put it on your head and walk around the house for a few minutes like that, trying to keep it on your crown. This will help you relax the muscles effectively and give them the needed working tone. If you can not walk like that, at least try standing with the book on your head. You can hold on to a chair or the wall, but do not lean against the wall.

Beauty Tips For Eyebrows

Your eyebrows add strength and definition to your face. Well groomed eyebrows enhance your beauty

You should pluck eyebrows before bedtime so any redness will disappear overnight. In shaping your eyebrows use your facial features.

Use a pair of slant edge tweezers which grip hairs easily. Comb hairs one way and then the other to remove loose hairs.

You should pluck hairs between the brows and any stragglers. Never remove the hairs from above your eyebrows.

Pluck each hair individually close to the root. Work in the direction of the growth.

Always avoid over plucking. In defining your eyebrows choose a shade similar to your natural hair color.

When using a pencil you should apply in small, feathered strokes. Starting at the inner corner work outwards.
Blend the color with a brush. To tame stray hairs just use hair gel and comb through to neaten.

Top 10 Foot Care Tips

People with diabetes have an increased risk for infections, expecially in their feet. Decreased circulation and changes in the blood vessels in the extremities can cause healing to be delayed. Complications can be devastating, if cuts and sores become infected. If the body can't fend off the infection, gangrene can develop. Amputation of the affected limb is often the result. Reduce the risk of complications and infections by following these tips.

1. Inspect Your Feet

Make sure to inspect your feet daily. Any signs of trauma such as redness or blisters, cuts, cracks, swelling or color changes should be reported to your healthcare provider immediately. Using a mirror can help you see all areas on the bottoms of your feet.

2. Does The Shoe Fit?

Be certain that your shoes fit with room to wiggle your toes. Look inside your shoes before putting them on, in case there are any foreign objects hiding in there, such as gravel, that could cause sores or irritation. Wear clean well-fitting socks.

3. Toe The Line

Wash feet everyday and make sure that you dry them thoroughly. Inspect between your toes.

4. Nail Care

Always cut nails straight across and then smooth the edges with an emery board. For ease in cutting toenails, trim them after your bath or shower.

5. Do Not Self-Treat

See a podiatrist for corns, calluses or ingrown toenails. Do not attempt to self-treat these conditions.

6. Prevent Cracking

If your skin is dry, apply cream or petroleum jelly to feet and heels, but avoid the area between your toes. If cream sits in the crevices it can waterlog the skin and make it more susceptible to infection.

7. Keep Circulation Flowing

Try not to cross your legs when you sit down. This can limit circulation.

8. Keeping It Moderate

Protect your feet from extremes in temperature. Keep bath water temperate in the 85-90 F degree range (30-32 C). If neuropathy is present, you may not be able to feel if the water is too hot, and burns could result. Never use heating pads or hot water bottles. Protect your feet from temperatures that are too cold, as well. Prolonged cold can decrease circulation even more.

9. Pump It Up

Ask your healthcare professional about an exercise program that's right for you. Regular exercise improves circulation to all your extremities.

10. Last But Never Least

It's so important to practice preventative care like the tips listed here, every day. If you notice anything that does not look normal please follow up with your healthcare professional immediately. Also, for ultimate foot health, make sure that your healthcare professional assesses your feet at every routine visit.

Homemade Facial Mask for Dry Skin

Why spend a ton of money on products when you can do the same things at home for much less? Here’s one of my favorite recipes for when my skin feels parched, which is usually around this time (when the cold weather starts to kick in!).

Here’s What You’ll Need

2 oz/60g ripe avocado flesh
1 oz/25g orange juice
1 tsp/5g pure acacia honey
1 tsp/5g molasses
5 drops chamomile essential oil

Start by mixing all the ingredients in a blender. You can also mash them in a bowl if you fish. If you see that the consistency is too thick, add a little bit of orange juice. Apply to your face and neck using your fingers and leave on for 30-40 minutes. Once time is up, gently remove the mask using lukewarm water or a warm washcloth.

This homemade facial mask is great for dry skin because it cleanses the skin but moisturizes it at the same time, leaving your face feeling nice and soft. If you don’t use the entire mixture, you can store it in the fridge for about a day or two.

3 Tricks to Getting Gorgeous Eyebrows

Going to get your eyebrows done on a regular basis can empty out your wallet pretty fast, but if you know how to do them right, why spend a fortune and get them done by someone else? Here’s how you can do your own eyebrows in just a few simple steps. No money, no fuss, no pain

1.Start by brushing your brows upwards using a brow brush. Then snip off the long ends of any hairs that might stick out using a pair of brow scissors and continue brushing downwards. Doing this will ensure that you trim off the bulk of the hair, plus will reveal your natural brow shape.

2.Hold a pencil parallel to the side of the bridge of your nose: that’s where the inner edge of your brow should start. To determine the highest point of your arch, place the pencil parallel to the outside corner of your iris. To find out where your brows should end, just hold the pencil diagonally from your nostril to the outside corner of your eye. You can also just look in the mirror and find the highest point of your brow. From there, you can tweeze right underneath the high point to maximize the

3.Using a brow pencil, mark the spots you just found and begin tweezing accordingly. Be sure to remove no more than 2 rows of hair so your brows still maintain a natural shape and look. You may need to remove just a few hairs from the top of the brows to make them look neat and shaped.